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Salmon Salmon Fillet Recipes Seafood Main Dishes

Pan-Seared Salmon


Yields1 Serving



Pan-searing is Efficient Technique

Pan-searing is one of the most straightforward and efficient techniques. To pan-sear salmon, start by heating a layer of oil in a skillet over medium-high heat. When the fish is ready, season it with salt and pepper and put it skin-side down in the skillet. Cook the skin until it is crisp and golden brown for three to four minutes. Flip the salmon and cook for two to three minutes until the flesh is cooked through. Remove from heat and serve immediately with your favorite sides. Pan-seared salmon is a simple yet elegant dish that will please any seafood lover.

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